In Rhythms & Elements, we will use the images, symbolism and vocabulary of each Element to enter into the landscape of the 5Rhythms. We will invite the Elements into our space and our dance, one by one. This approach expands our perspective of the Rhythms, offers our bodies new creative ways to move, and deepens our practice.

In the same way that the 5Rhythms are a part of us and live everywhere around us, we are made of these 5 Elements and they are present in our everyday lives. We will find Earth for our Flowing, learn about our Staccato through Fire, dive into our Chaos through Water, lighten up our Lyrical through Air, and empty our Stillness through Ether.

“The 5Rhythms are a map to everywhere you want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional, and intellectual. They are markers on the way back to a real self, a vulnerable, wild, passionate, instinctive self.”

Prerequisites: There are no pre-requisites for this workshop. All levels of 5Rhythms experience are welcome.

All workshop hours count towards future 5Rhythms Teacher Trainings.

DATES/TIMES
Fri Sept 16: 8-10pm
Sat Sept 17: 11am-5:30pm
Sun Sept 18: 11am-5pm

VENUES
Fri ~ Yoga Village (240 Roncesvalles Ave)
Sat & Sun ~ Dovercourt House (805 Dovercourt Rd, 2nd floor)

COST:
$250 Regular / $200 Student or Senior / $35 Friday night only

REGISTER: HERE

Contact: Layah at layah (at) layahjane (dot) com

Silvija Tomčik (Zagreb), was the first Croatian 5Rhythms teacher (Waves accreditation in 2001, Heartbeat training in 2010). Silvija has been teaching 5Rhythms regularly both nationally and internationally for the last 15 years. She is a member of the Teaching Staff of 5Rhythms® Global and is a member of the 5Rhythms Teachers Association. She is a clear and soft, grounded and passionate, experienced and committed teacher.
http://www.plesritmova.net
 

*This workshop is taught by an accredited 5RTA teacher and credit for this workshop will count toward future 5Rhythms® trainings.